Sleep Apnea / Sleep Study
Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. It can have significant consequences on overall health and quality of life. A sleep study, also known as a polysomnogram (PSG), is a test used to diagnose sleep apnea and other sleep disorders.
Types of Sleep Apnea
- Obstructive Sleep Apnea (OSA): caused by a blockage in the airway
- Central Sleep Apnea (CSA): caused by a failure of the brain to send signals to the muscles that control breathing
- Mixed Sleep Apnea: a combination of OSA and CSA
Symptoms of Sleep Apnea
- Loud snoring
- Pauses in breathing during sleep
- Waking up with a dry mouth or sore throat
- Morning headaches
- Daytime fatigue
- Difficulty concentrating
Why is a Sleep Study Important?
- Accurate diagnosis of sleep apnea and other sleep disorders
- Identification of the severity of the condition
- Development of a personalized treatment plan
- Monitoring of treatment effectiveness
What to Expect During a Sleep Study
- A sleep technician will attach sensors to your head, chest, and legs to monitor your brain activity, breathing, and muscle movements
- You will sleep in a private room or at home with a portable sleep monitor
- The test will record your sleep patterns, including brain waves, breathing rate, and oxygen levels
Treatment Options for Sleep Apnea
- Continuous Positive Airway Pressure (CPAP) therapy
- Oral appliances
- Lifestyle changes, such as weight loss and exercise
- Surgery, in some cases
Consult a Healthcare Professional
If you suspect you or a loved one may have sleep apnea, consult a healthcare professional to schedule a sleep study. With proper diagnosis and treatment, you can improve your sleep quality and overall health.