Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. It can have significant consequences on overall health and quality of life. A sleep study, also known as a polysomnogram (PSG), is a test used to diagnose sleep apnea and other sleep disorders.
Types of Sleep Apnea
Obstructive Sleep Apnea (OSA): caused by a blockage in the airway
Central Sleep Apnea (CSA): caused by a failure of the brain to send signals to the muscles that control breathing
Mixed Sleep Apnea: a combination of OSA and CSA
Symptoms of Sleep Apnea
Loud snoring
Pauses in breathing during sleep
Waking up with a dry mouth or sore throat
Morning headaches
Daytime fatigue
Difficulty concentrating
Why is a Sleep Study Important?
Accurate diagnosis of sleep apnea and other sleep disorders
Identification of the severity of the condition
Development of a personalized treatment plan
Monitoring of treatment effectiveness
What to Expect During a Sleep Study
A sleep technician will attach sensors to your head, chest, and legs to monitor your brain activity, breathing, and muscle movements
You will sleep in a private room or at home with a portable sleep monitor
The test will record your sleep patterns, including brain waves, breathing rate, and oxygen levels
Lifestyle changes, such as weight loss and exercise
Surgery, in some cases
Consult a Healthcare Professional
If you suspect you or a loved one may have sleep apnea, consult a healthcare professional to schedule a sleep study. With proper diagnosis and treatment, you can improve your sleep quality and overall health.